6:30 pm - 7:15 pm FREE Stress Workshop August 12 • 6:30 pm - 7:15 pm FREE Stress Workshop Feeling overwhelmed, wired, or just plain exhausted? You’re not the only one. Join Dr Ari (chiropractor) from Chiropractic Life Ulladulla for a FREE Stress Workshop — a relaxed, no-pressure session for anyone in the Shoalhaven wanting practical ways to feel more in control of their stress. Dr Ari will talk about: ✨ What stress is
10:00 am - 11:30 am MUDCC Life & Death Cafe September 4 • 10:00 am - 11:30 am MUDCC Life & Death Cafe What if we could talk more openly about death & dying, grief & loss, and the challenges of caregiving? Join us for a safe, respectful and open-hearted conversation about life’s one inevitable. No set agenda, no attempt to influence and no judgement. Just a welcoming space to share thoughts, ask questions, and connect with others